Sound Consumer

Dedicated since 1961 to informing and inspiring the PCC community through the co-op’s vision of advancing the health and well-being of people, their neighborhoods and our planet.

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Sound Consumer, January 2025

Sound Consumer

What you can (and cannot) do with frozen produce

Get great tips on cooking with frozen produce and find some ideas for what you can easily prepare with frozen vegetables or frozen fruit.

Get great tips on cooking with frozen produce and find some ideas for what you can easily prepare with frozen vegetables or frozen fruit.

Sound Consumer

Feasts of Good Fortune

The new cookbook Feasts of Good Fortune focuses on Lunar New Year traditions and rituals and how to keep them alive through generations.

The new cookbook Feasts of Good Fortune focuses on Lunar New Year traditions and rituals and how to keep them alive through generations.

Sound Consumer

Managing stress and inflammation

Bastyr University experts have tips for a healthful new year with ways to manage stress and inflammation with practical solutions.

Bastyr University experts have tips for a healthful new year with ways to manage stress and inflammation with practical solutions.

Sound Consumer

What you should know about ultra-processed foods

Many nutritionists want ultra processed foods to be labelled. Learn more about these foods, what qualifies as "ultra-processed", and where government policy stands.

Many nutritionists want ultra processed foods to be labelled. Learn more about these foods, what qualifies as "ultra-processed", and where government policy stands.