Tropical Oats Overnight Oatmeal

Tropical Oats Overnight Oatmeal

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  • 1/3 cup rolled oats
  • 1/3 cup plain yogurt
  • 1/3 cup milk
  • 1 tablespoon chia seeds (optional)
  • Dash of vanilla
  • Pinch of ground ginger (optional)
  • 1/2 cup diced mango
  • 1/4 cup diced kiwi
  • 1 tablespoon chopped macadamia nuts


Mix the oats, yogurt, milk, chia seeds, vanilla and ginger together in an 8-ounce mason jar or bowl. Place in the refrigerator overnight.

In the morning, top with mango, kiwi and nuts. (You may add mix-ins the night before, but keep in mind whatever you incorporate will be soggy by morning.)