Sesame-Ginger London Broil

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  • Each serving
  • 520cal
  • 28g fat (11g sat)
  • 130mg chol
  • 740mg sodium
  • 3g carb
  • 0g fiber
  • 0g sugars
  • 60g protein


  • 1/4 cup plus 2 tablespoons tamari, divided
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 2 teaspoons minced ginger
  • 2 cloves garlic, minced
  • 1 to 2 teaspoons chile paste (optional)
  • 1 1/2 pounds top round London broil
  • 2 tablespoons butter, softened
  • 2 teaspoons sesame seeds
  • 2 green onions, sliced diagonally


Mix together 1/4 cup tamari, sugar, oil, ginger, garlic and chile paste. Place steak in a sealable plastic bag and combine with marinade. Refrigerate for 4 to 24 hours.

Remove steak from marinade and allow to come to room temperature at least 45 minutes before cooking. Mix together butter and remaining 2 tablespoons tamari.

To grill: Preheat a grill for medium-high heat. Grill steak for 4 minutes, then rotate 45° and continue to grill for 3 minutes. Flip steak and repeat the process, until medium-rare, 10 to 12 minutes total (125° F internal temperature.). Baste steak with butter mixture while grilling.

To broil: Preheat a broiler for high heat. Broil steak about 4 inches from the element until it’s medium-rare, about 5 minutes per side. Baste steak with butter mixture while broiling.

Let rest for 10 minutes before slicing against the grain. Sprinkle with sesame seeds and greens onions.

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