Seasonal Fruit Clafoutis

Seasonal Fruit Clafoutis

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  • Each serving
  • 220 cal
  • 5g fat (2g sat)
  • 110mg chol
  • 60mg sodium
  • 39g carb
  • 4g fiber
  • 7g protein


  • 2 cups seasonal fruit such as cherries or berries (or pitted, chopped stone fruit)
  • 6 tablespoons sugar, divided
  • 3/4 cup milk
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1⁄2 cup whole wheat pastry or unbleached white flour
  • Butter, for ramekins


Preheat oven to 350° F. In a bowl, toss fruit with 2 tablespoons sugar and set aside.

In a blender, food processor or with an immersion blender, blend remaining sugar, milk, eggs, vanilla and flour about 1 minute until a smooth batter is created.

Butter four 6-ounce ramekins. Pour batter to about 1⁄4 the height of each ramekin. Add fruit and cover with remaining batter.

Bake until golden brown and firm to the touch, and a toothpick comes out clean when inserted in the center, 25 to 30 minutes. Serve warm.

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