3-B’s Whole-Grain Pancake & Waffle Mix

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  • 3 cups barley flour
  • 2 cups buckwheat flour
  • 1 cup blue corn flour
  • 2 tablespoons brown or turbinado sugar
  • 3 tablespoons baking powder
  • 1/2 teaspoon baking soda


In a large bowl, whisk together all of the ingredients. Pour the mix into a jar or other pretty, air-tight container.

Include these instructions with gift:
For pancakes, whisk together 2 cups of dry mix with 1 whole egg, 1 tablespoon oil and 1 3/4 cups milk (or milk alternative). Preheat griddle to medium while you let the batter sit at room temperature for 5 minutes. Thin with a little more milk, if desired. Pour 1/4 cup batter on the hot griddle. Turn when bubbles appear and pop.

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