Okara and Grain Burgers

Okara and Grain Burgers

How would you rate this recipe?
Would you make this recipe again?
What skill level is this recipe?
100% would make it again

Ingredients

  • 2 cups okara
  • 2 cups rolled oats
  • 1/2 cup finely chopped onions
  • 4 large cloves garlic, pressed
  • 1 to 2 teaspoons sea salt
  • 1/2 to 3/4 vegetable broth

Directions

In a large mixing bowl, combine okara, rolled oats, onions, garlic and sea salt.

Stir in broth, a little at a time, until a thick, chunky batter forms. You want the burgers soft enough to hold together, but not actually wet.

Form into patties about 4-inches across and 1-inch-thick.

Cook patties over medium heat, on a well-oiled grill or in a nonstick skillet. Cook for about 5 minutes per side, until the exterior is golden and crisp and the patty is set.

Special notes:

These patties can be seasoned to your taste, with anything from fresh herbs to curry powder. Taste and experiment!

PCC Member Card Illustration

Don’t Just Shop Your Values. Own Them.

When you’re a PCC member, your voice and your groceries go further — every purchase you make supports our community. Join our co-op today for a one-time fee of $60 and enjoy a lifetime of benefits, including exclusive offers and events, partner discounts with local businesses and more.

Become a member