Fresh Tuna Steak

Fresh Tuna Steak

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  • 10 to 12 ounces fresh tuna
  • Olive oil
  • Salt and pepper
  • Fresh thyme leaves


Coat tuna steak lightly with olive oil and season with salt and pepper. Sprinkle with thyme leaves.

Cook over a hot outdoor grill (the preferred method) for 3 to 4 minutes to a side or cook in a heavy sauté pan over medium heat in a little more oil for 3 to 4 minutes to a side. The tuna should be about 145° F inside when done. Don’t overcook it!