Apple and Arugula Salad with Cider Vinaigrette

Apple and Arugula Salad with Cider Vinaigrette

Apple and Arugula Salad with Cider Vinaigrette

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  • Each serving
  • 380cal
  • 32g fat (2.5g sat)
  • 0mg chol
  • 210mg sodium
  • 26g carb
  • 5g fiber
  • 18g sugars
  • 5g protein

Bitter arugula and tart apples are paired with a cider vinaigrette in this light and crisp side salad.


  • 2 tablespoons apple cider vinegar
  • 2 tablespoons apple cider or apple juice
  • 1 tablespoon stone-ground mustard
  • 1 tablespoon honey
  • 3 to 4 tablespoons oil, or to taste (see note)
  • Salt and pepper, to taste
  • 4 cups arugula
  • 2 large sweet-tart apples, sliced into thin matchsticks
  • 1 cup walnuts, toasted


In a small bowl, mix together, vinegar, cider, mustard and honey. Drizzle in oil while mixing to create an emulsified vinaigrette. Season with salt and pepper; set aside.

In a large bowl, combine arugula and apples. Toss with dressing to coat and sprinkle with walnuts. Serve immediately.

Special notes:

Try roasted walnut oil for extra nutty flavor.

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