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Sound Consumer

What you can (and cannot) do with frozen produce

Get great tips on cooking with frozen produce and find some ideas for what you can easily prepare with frozen vegetables or frozen fruit. By Kim O’Donnel, guest...

Get great tips on cooking with frozen produce and find some ideas for what you can easily prepare with frozen vegetables or frozen fruit. By Kim O’Donnel, guest...

Sound Consumer

Insights by Goldie: S-t-r-e-t-c-hing the organic food dollar

...something from the cabbage-mustard family — white or purple cabbage, collards, cauliflower, kale, Brussels sprouts, broccoli and bok choy — roasted, grated or chopped raw in salads, or tossed into...

...something from the cabbage-mustard family — white or purple cabbage, collards, cauliflower, kale, Brussels sprouts, broccoli and bok choy — roasted, grated or chopped raw in salads, or tossed into...

Sound Consumer

Pledge to eat local

Accept the challenge! This Thanksgiving, Puget Sound Fresh, a program of King County and the local nonprofit, Cascade Harvest Coalition, are asking us to pledge to “eat at least one [...]

Accept the challenge! This Thanksgiving, Puget Sound Fresh, a program of King County and the local nonprofit, Cascade Harvest Coalition, are asking us to pledge to “eat at least one [...]

Sound Consumer

News bites

...sales volume. Spinach’s sales volume went up nearly 4% in the same period and Brussels sprouts saw growth of 19%. (The Atlantic) County studies compost King County is considering ways...

...sales volume. Spinach’s sales volume went up nearly 4% in the same period and Brussels sprouts saw growth of 19%. (The Atlantic) County studies compost King County is considering ways...

Sound Consumer

Is nutritious delicious?

When foods are described as "healthy," they often are perceived as the opposite of delicious. Researchers have found that if the exact same food is given to a taste panel [...]

When foods are described as "healthy," they often are perceived as the opposite of delicious. Researchers have found that if the exact same food is given to a taste panel [...]

Sound Consumer

Calming anxiety with food

Everyone feels anxious at one time or another. Understanding the inner workings of the brain and its nutritional needs helps us understand how good food may help alleviate anxiety. ...them [...]

Everyone feels anxious at one time or another. Understanding the inner workings of the brain and its nutritional needs helps us understand how good food may help alleviate anxiety. ...them [...]

Sound Consumer

Healthy skin

From diet to skin care products, consumer choices help achieve healthy, radiant skin. ...Linus Pauling Institute says “oral supplementation with vitamin C effectively increases vitamin C levels in the skin.” [...]

From diet to skin care products, consumer choices help achieve healthy, radiant skin. ...Linus Pauling Institute says “oral supplementation with vitamin C effectively increases vitamin C levels in the skin.” [...]

Sound Consumer

Letters to the editor, September 2016

Plastics and packaging, Aseptic package lining, "Meal shakes", and more ...is rare and then it’s only because of price or availability. For example, we sell non-organic (and organic) Brussels sprouts [...]

Plastics and packaging, Aseptic package lining, "Meal shakes", and more ...is rare and then it’s only because of price or availability. For example, we sell non-organic (and organic) Brussels sprouts [...]

Sound Consumer

Covilli produce now Fair Trade Certified

Covilli brand, known for high-quality organic produce at PCC, has certified its farm Fair Trade USA. ...including green beans, Brussels sprouts, eggplants, hot peppers, melons and more — is Fair [...]

Covilli brand, known for high-quality organic produce at PCC, has certified its farm Fair Trade USA. ...including green beans, Brussels sprouts, eggplants, hot peppers, melons and more — is Fair [...]

Sound Consumer

Letters to the editor, March 2017

Potassium in PCC salads, Frozen vegetable nutrition, Drinking water quality, and more ...particular: Stahlbush Island Farms butternut squash and cauliflower florets, Cascadian Farm organic cut broccoli and kale, and Woodstock [...]

Potassium in PCC salads, Frozen vegetable nutrition, Drinking water quality, and more ...particular: Stahlbush Island Farms butternut squash and cauliflower florets, Cascadian Farm organic cut broccoli and kale, and Woodstock [...]

Sound Consumer

Tips for getting your child to love vegetables

PCC Cooks instructor and cookbook author Cynthia Lair says, "In almost every class that I've taught for parents, someone raises their hand to say, 'My husband/daughter/son hates vegetables. What should [...]

PCC Cooks instructor and cookbook author Cynthia Lair says, "In almost every class that I've taught for parents, someone raises their hand to say, 'My husband/daughter/son hates vegetables. What should [...]

Sound Consumer

Create your best Thanksgiving table

You can make your Thanksgiving feast from scratch, the PCC deli can make it from scratch for you, or you can create a combination that perfectly suits you and your [...]

You can make your Thanksgiving feast from scratch, the PCC deli can make it from scratch for you, or you can create a combination that perfectly suits you and your [...]

Sound Consumer

Gathering around the holiday table

Diversity hath many forms, including what we eat. Seated around your holiday table may be a meat-lover, a committed vegan, someone with nut allergies, and another avoiding gluten. ...Brussels sprouts, [...]

Diversity hath many forms, including what we eat. Seated around your holiday table may be a meat-lover, a committed vegan, someone with nut allergies, and another avoiding gluten. ...Brussels sprouts, [...]

Sound Consumer

News bites, September 2018

A letter written on behalf of approximately 700,000 women working in agricultural fields and packing operations across the United States expressed the solidarity of Latina farmworkers with the women in [...]

A letter written on behalf of approximately 700,000 women working in agricultural fields and packing operations across the United States expressed the solidarity of Latina farmworkers with the women in [...]