Ruby Red Hummus

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  • Each of 12 servings
  • 80 cal
  • 5g fat (0.5g sat)
  • 0mg chol
  • 135mg sodium
  • 8g carb
  • 2g fiber
  • 3g protein


  • 2 cloves garlic
  • 1/3 cup grated raw beets
  • 2 cups cooked garbanzo beans
  • 1 cup Firefly Kitchens Ruby Red Kraut (just the kraut, no brine)
  • 3 tablespoons tahini
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 1/2 teaspoon salt
  • Freshly ground pepper, to taste


Toss garlic, grated beets and Ruby Red Kraut into a food processor and blend well. Add the rest of the ingredients and blend to desired consistency.

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