Raw Blueberry Cream Pie

Raw Blueberry Cream Pie

Raw Blueberry Cream Pie

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  • Each of 8 servings
  • 210 cal
  • 9g fat (XXg sat)
  • 0mg chol
  • 75mg sodium
  • 33g carb
  • 5g fiber
  • 22g sugars
  • 4g protein

Ingredients

  • 1/2 cup dates - pitted, soaked in water for 10 minutes and drained
  • 1/2 cup walnuts
  • 1/4 cup almonds
  • 2 tablespoons sunflower seeds
  • 1 tablespoon sesame seeds
  • 1/4 teaspoon salt
  • 3 tablespoons maple syrup, divided
  • 3 bananas
  • 1 pound fresh blueberries, divided

Directions

Combine dates, walnuts, almonds, sunflower seeds, sesame seeds, salt and 2 tablespoons maple syrup in a food processor. Pulse until well processed but slightly mealy, scraping down the sides of the bowl as needed. Press evenly into a 9-inch pie dish; flute the edge if desired.

Pulse bananas, half the blueberries and remaining 1 tablespoon maple syrup in a food processor until creamy. Pour filling into crust and top with remaining blueberries.

Chill, covered, for 1 to 2 hours before serving.