- Serves: 4
- Ingredient Notes: Vegetarian, Corn-free, Egg-free, Gluten-free, Peanut-free, Soy-free, Tree nut-free
- Each serving
- 260cal
- 16g fat (7g sat)
- 35mg chol
- 520mg sodium
- 13g carb
- 3g fiber
- 7g sugars
- 16g protein
Ingredients
- 2 tablespoons high-heat oil
- 1 1/2 teaspoons cumin seeds
- 1 onion, thinly sliced
- 2 teaspoons minced ginger
- 1 teaspoon minced garlic
- 1/2 teaspoon paprika
- 1 teaspoon garam masala
- 1/2 teaspoon chili powder
- 1/2 teaspoon turmeric
- 1 red bell pepper, seeded and cut into strips
- 1 green bell pepper, seeded and cut into strips
- 8 ounces paneer cheese, cut into strips
- 2 large tomatoes, chopped
- 1 teaspoon lemon juice, or to taste
- Salt and pepper, to taste
- Fresh chopped cilantro, for serving
Directions
Heat oil in a large saucepan over medium-high heat; add cumin and cook for 30 seconds. Add onions and cook until just tender, about 5 minutes. Stir in ginger, garlic, paprika, garam masala, chili powder and turmeric; cook for 1 to 2 minutes adding a splash of water, if needed.
Add peppers to onion-spice mixture and cook for about 5 minutes. Gently stir in cheese, tomatoes, lemon juice, salt and pepper; simmer until soft but not mushy, 3 to 4 minutes. Sprinkle with cilantro before serving.
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