Mashed Root Vegetables

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  • 2 pounds Yukon gold potatoes
  • 1 1/2 pounds mixed parsnips and celery root
  • 1/3 cup roasted garlic
  • Pinch of salt
  • 1/4 to 1/2 cup coconut milk, rice milk, regular milk or broth
  • 2 to 4 tablespoons extra virgin olive oil or butter
  • Salt and pepper, to taste


Peel and chop potatoes, parsnips and celery root. Boil potatoes in plenty of water for about 20 minutes or until soft, then drain. Boil parsnips and celery root in a separate pot for 20 minutes or until soft, then drain.

Mash potatoes. In a food processor, blend parsnips, celery root and roasted garlic until creamy.

Mix all ingredients together and season with salt and pepper.

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