Marinated Kale Salad

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  • each serving
  • 120 cal
  • 10g fat (1.5g sat)
  • 0mg chol
  • 40mg sodium
  • 8g carb
  • 1g fiber
  • 1g protein


  • 1 lemon, zest plus 3 tablespoons juice
  • 2 tablespoons honey
  • 1/4 cup extra virgin olive oil
  • Salt and pepper, to taste
  • 1/2 head green kale, thinly sliced
  • 1/2 head red kale, thinly sliced
  • Toasted salted pumpkin seeds, to garnish
  • Toasted salted sunflower seeds, to garnish


Place zest and lemon juice in a small bowl. Whisk in honey, oil and season with salt and pepper. Dress greens and let sit for 2 hours. Top with pumpkin and sunflower seeds and serve.

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