Make-Ahead Lunch Sandwich

Make-Ahead Lunch Sandwich

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  • 660 cal
  • 32g fat (13g sat)
  • 85mg chol
  • 2040mg sodium
  • 60g carb
  • 3g fiber
  • 5g sugars
  • 36g protein


  • 1 ciabatta roll, sliced in half lengthwise or 1 (2-inch) square piece of ciabatta loaf
  • 2 tablespoons red pepper pesto
  • 2 slices mozzarella cheese
  • 2 slices prosciutto
  • 4 slices salami
  • Handful of arugula


Spread pesto equally between slices of bread. Layer with cheese, prosciutto and salami; top with arugula. Wrap tightly in plastic wrap. Press the sandwich with a pan overnight in the refrigerator.