Lemon-Cucumber Water

Lemon-Cucumber Water

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  • 1 fresh lemon, sliced into thin rounds
  • 5 slices cucumber
  • 2 quarts filtered water, in a pitcher
  • 3 sprigs fresh mint (optional)
  • 1-inch knob fresh ginger root, sliced thin (optional)


Add lemon slices and cucumber to a pitcher of water, along with fresh mint and slices of ginger root. Let sit in the fridge overnight to infuse, then drink the water throughout the following day.

Special notes:

Add variations such as other herbs (parsley or basil) or other fruits (berries, oranges, limes) to pack a nice anti-inflammatory punch.

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