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  • 2 cups whole-wheat flour
  • 1 cup warm water
  • 1/4 teaspoon salt
  • 2 tablespoons olive or high-heat oil


Combine flour, water and salt. Mix to make a soft dough. Add oil and mix a little more.

Divide dough into 6 small balls. Let dough rest for 15 minutes. Using a rolling pin on a lightly floured surface, roll out dough into a flat 10-inch circle, like a tortilla.

Heat a heavy frying pan over medium-high heat. Place a chapati in the pan and cook until the bottom side is lightly browned, about 3 minutes. Flip and cook the other side. Serve hot or cold.

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