PCC Deli – Moroccan Yam Salad

PLU # 7511

Nutrition Facts

Serving Size 0.25 lb
  • Amount per serving % Daily Value*
  • Calories 260
    • Calories from Fat 120
  • Total Fat 13g 20 %
    • Saturated Fat 1g 5 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 190mg 8 %
  • Total Carbohydrate 35g 12 %
    • Dietary Fiber 5.5g 22 %
    • Sugars 7g
  • Protein 4g
  • Vitamin A 450 %
  • Vitamin C 15 %
  • Calcium 6 %
  • Iron 8 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Low Saturated Fat
  • Cholesterol Free
  • High Fiber

Ingredients

Organic yam wedges, organic extra virgin olive and high oleic sunflower oil, organic lemon juice, almonds, organic italian parsley, organic cilantro, organic garlic, paprika, cumin, sea salt, organic cayenne pepper (Contains: Tree nut)

PCC's Nutrition Comment

Technically all of the “yam” dishes we prepare are made with sweet potatoes, which have a slower glycemic index than white potatoes. These colorful veggies are also a great source of potassium, beta carotene, and fiber. The carotenes in orange-colored vegetables like to be eaten with a little bit of fat for optimal absorption.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

If you have questions or comments, please contact us.