PCC Deli – Emerald City Salad
PLU # 2349Nutrition Facts
Serving Size 0.25 lb
- Amount per serving % Daily Value*
-
Calories 190
- Calories from Fat 90
-
Total Fat 10g
15 %
- Saturated Fat 1g 5 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 320mg 13 %
-
Total Carbohydrate 22g
7 %
- Dietary Fiber 3g 12 %
- Sugars 3g
- Protein 5g
- Vitamin A 25 %
- Vitamin C 90 %
- Calcium 6 %
- Iron 8 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
- Low Saturated Fat
- Cholesterol Free
- High Fiber
- Nutrient Dense
- Cruciferous
- Whole Grains
Ingredients
Organic kale and chard, organic wild rice, red peppers, organic fennel, organic lemon juice, organic extra virgin olive and high oleic sunflower oil, organic green onion, organic italian parsley, sea salt, organic garlic, organic black pepper
PCC's Nutrition Comment
Dark green vegetables (like kale and chard) are "nutrient dense" foods - low in calories, but full of vitamins, minerals, and other phytonutrients. The USDA recommends consuming dark green veggies every other day, or at least 2 cups a week.Note:
This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.
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