PCC Deli – Braised Coconut Mango Chicken
PLU # 2392Nutrition Facts
- Amount per serving % Daily Value*
-
Calories 210
- Calories from Fat 100
-
Total Fat 11g
17 %
- Saturated Fat 6g 30 %
- Trans Fat 0g
- Cholesterol 80mg 27 %
- Sodium 360mg 15 %
-
Total Carbohydrate 11g
4 %
- Dietary Fiber 0g 0 %
- Sugars 8g
- Protein 17g
- Vitamin A 4 %
- Vitamin C 8 %
- Calcium 2 %
- Iron 8 %
Ingredients
Free range chicken meat, coconut milk, organic onion, major grey chutney (sugar, mango, salt, ginger, acetic acid, spices, garlic, ginger oil), organic lime juice, organic extra virgin olive and high oleic sunflower oil, organic garlic, jalapeño peppers, thai kitchen red curry paste (red chili pepper, garlic, lemongrass, galangal, salt, shallot, spices, lime leaf), organic cilantro, organic ginger, sea salt, organic black pepper (Contains: Tree nut)
PCC's Nutrition Comment
Most of the saturated fat in this dish comes from coconut milk. The saturated fat in coconut milk actually raises your HDL, or "good" cholesterol levels.Note:
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