Taste Adventure – Curry Lentil Soup Mix
PLU # 3558Nutrition Facts
Serving Size 1/4 cup
- Amount per serving % Daily Value*
-
Calories 92
- Calories from Fat 4
-
Total Fat 1g
2 %
- Saturated Fat 0g 0 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 273mg 11 %
-
Total Carbohydrate 16g
5 %
- Dietary Fiber 8g 32 %
- Sugars 2g
- Protein 7g
- Vitamin A 4 %
- Vitamin C 3 %
- Calcium 2 %
- Iron 15 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
- Organic
Ingredients
organic precooked lentils, sea salt, organic spices.
Preparation
In a sauce pan, bring water to a boil, then add equal amount of soup mix. Simmer 5 minutes, stirring occasionally. Remove from heat, stir and serve.
Yield: about 1 cup soup per 1/2 cup dry mix.
Note:
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