Lotus – Forbidden Rice

PLU # 5708

Nutrition Facts

Serving Size 1/4 cup

Amount per serving % Daily Value*
Calories 160
- Calories from Fat 10
Total Fat 2g 2 %
- Saturated Fat 0g 0 %
- Trans Fat 0g
Cholesterol 0mg 0 %
Sodium 0mg 0 %
Total Carbohydrate 34g 11 %
- Dietary Fiber 2g 8 %
- Sugars 1g
Protein 5g

Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 4 %

* Percent Daily Values (DV) are based on a 2,000 calorie diet

Ingredients

forbidden rice.

Preparation

Combine 1¾ cup water, 1 cup rice and a pinch of salt. Bring to a boil over high heat. Cover, reduce heat and simmer for 30 minutes. Remove from heat. Let stand covered for a few minutes. Fluff and serve.

Note:

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