walk, talk & taste

Whether you are new to PCC or have shopped here for years, this is where you really get to know what’s in store for you.

Instructor: Nick Rose, M.S.

Learn basic nutrition principles to help you stay healthy throughout your life, and sample some delicious foods that may help prevent cancer and other diseases. Nick will show you how to incorporate more cancer-preventing foods into your daily diet and answer your food and nutrition questions.

Location, Dates, and Times

Instructor: Nick Rose, M.S.

In honor of Breast Cancer Awareness Month, PCC’s Nutrition Team invites those impacted by breast cancer to come learn (and share) some tips and tricks for eating well during and after treatment. Everyone is invited to this free, fun, informative class to sample healthy foods, learn how to incorporate new foods into your daily diet, and share your favorite recipes with others facing similar challenges. Bring your nutrition questions, as Nick will save plenty of room for your tough questions on food, nutrition, and cooking. Caregivers welcome too!

Location, Dates, and Times

Instructor: Marilyn Walls, M.S.

It’s a smart idea at any age to consider the health of your brain. Some studies have shown that a healthy diet is associated with a lower risk of brain-degenerative illnesses like dementia or Alzheimer’s. In this class, you’ll hear about information from current studies and receive positive nutritional suggestions on how to protect brain function and possibly to ease symptoms.

Location, Dates, and Times

Instructor: Nick Rose, M.S.

Food allergies and intolerances can be a major challenge, especially when eating out, travelling or hosting a get-together. Learn strategies to find the foods you need, and creative solutions to replace foods you don’t, in this class designed to empower shoppers with food intolerances. We’ll walk the aisles, share recipes, and provide tips and tricks to help you navigate the store based on your unique dietary needs.

Location, Dates, and Times

Instructors: Marilyn Walls, M.S. Nick Rose, M.S.

PCC’s Nutrition Education team wants to share their knowledge and a sampling of some of PCC’s offerings with you! Learn the latest research on what to eat for your health and the health of the planet in this fun, free class. Come try some new foods, discuss the meanings behind food labels, tour the store and get the chance to have your burning questions answered by our team of nutrition experts. Everyone is welcome!

Location, Dates, and Times
FAQ

Find answers to questions on registration, locations and becoming an instructor.

Private Classes

Schedule a custom class for  a birthday party, team-building event or just for fun!

Meet Our Instructors

Our experienced chefs excel in knowledgeable, approachable and enthusiastic instruction.