- 1 cup sugar
- 1 cup carrier oil (such as avocado or coconut)
- 3 to 6 drops chamomile or geranium essential oil
Stir all ingredients to combine, and store in a glass jar or resealable bag.
To use: Rub about 2 tablespoons on your hands or feet for about 1 minute. Let sit for 3 to 4 minutes. Rinse in warm water and pat dry.