Silken Tofu and Berries Dessert Sauce

Silken Tofu and Berries Dessert Sauce

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  • Each ¼ cup serving
  • 50 cal
  • 1g fat (0g sat)
  • 0mg chol
  • 0mg sodium
  • 9g carb
  • 0g fiber
  • 7g sugars
  • 2 protein


  • 4 ounces silken tofu (about 1/2 cup)
  • 6 strawberries, capped and chopped or 1/3 cup blueberries
  • 1 teaspoon vanilla extract
  • 2 to 3 tablespoons powdered sugar, sifted or 2 tablespoons honey


Combine all of the ingredients in a food processor or blender and blend until smooth. If you’d like it a little sweeter, add a bit more powdered sugar or honey.

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