Protein Pops

Protein Pops

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Ingredients

  • 3/4 cup almond butter
  • 3 bananas
  • 3 tablespoons chopped walnuts or almonds
  • 1 cup plain yogurt

Directions

Combine all ingredients in a blender and blend until smooth. Pour mixture into popsicle molds and insert sticks. Freeze until solid.

Special notes:

POPSICLE MOLDS
Pick up colorful silicone molds at PCC, or make popsicles using items in your kitchen:


Fill shot glasses or other small glasses with your popsicle mixture, then cover the top of each glass with wax paper secured with a rubber band. Slit the wax paper in the center to insert a popsicle stick. Place the pops in the freezer and freeze until solid.

Wooden popsicle sticks are available at most stores that sell housewares, but spoons or chopsticks work well, too.