- 1/3 cup rolled oats
- 1/3 cup plain yogurt
- 1/3 cup milk
- 1 tablespoon chia seeds (optional)
- 2 teaspoons honey
- 1/2 ripe peach, pitted and diced (see note)
- 1 tablespoon chopped walnuts (optional)
Mix the oats, yogurt, milk, chia seeds and honey together in an 8-ounce canning jar or bowl. Place in the refrigerator overnight.
In the morning, top with peaches and walnuts. (You may add the peaches and walnuts the night before, but keep in mind whatever you incorporate will be soggy by morning.)
Try substituting a nectarine for the peach. Peel the fruit or leave the skin on — your choice!