- 1 cup plain yogurt
- 1 fresh mango, peeled and pitted
- 3/4 cup cold water
- 1 tablespoon honey, or to taste
- 1/4 teaspoon cardamom
Place all ingredients in a blender and blend until well combined. Serve chilled.
For a vegan version, soy yogurt, coconut milk or almond milk may be substituted for the yogurt. Use 1 tablespoon agave nectar in place of honey.