Herbed Gazpacho

Herbed Gazpacho

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  • Each serving
  • 90 cal
  • 0.5g fat (0g sat)
  • 0mg chol
  • 135mg sodium
  • 19g carb
  • 5g fiber
  • 4g protein


  • 1 English cucumber, peeled and finely diced
  • 1/2 bunch green onions, thinly sliced on the diagonal
  • 1 yellow bell pepper, finely diced
  • 2 1/2 pounds Roma tomatoes, finely diced
  • 3/4 cup chopped fresh herbs, such as Italian parsley, mint, cilantro, basil, oregano or chives
  • 1/4 cup lime juice
  • 1 to 2 cloves garlic, minced
  • 1 jalapeño pepper, minced
  • 1 teaspoon ground cumin
  • 2 to 3 cups tomato juice
  • Salt and pepper, to taste


Combine all ingredients in a large bowl. Let soup chill for a few hours before serving to develop the flavors.

For a smoother texture, chop vegetables in a food processor, then add cumin, tomato juice, salt and pepper. Serve chilled.

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