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Grizzlies – Swiss Muesli

PLU # 3837

Nutrition Facts

Serving Size 1/2 Cup (60g)
  • Amount per serving % Daily Value*
  • Calories 230
    • Calories from Fat 70
  • Total Fat 8g 13 %
    • Saturated Fat 1g 5 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 0mg 0 %
  • Total Carbohydrate 34g 11 %
    • Dietary Fiber 6g 24 %
    • Sugars 9g
  • Protein 8g
  • Vitamin A 10 %
  • Vitamin C 0 %
  • Calcium 0 %
  • Iron 4 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Organic

Ingredients

organic rolled oats, organic rolled rye, organic dates, organic raisins, organic roasted almonds, organic roasted hazelnuts, organic roasted walnuts, organic raw sunflower seeds

Preparation

Cover muesli with hot or cold liquid; let sit for 5 mins. To cook, add 1/2 cup muesli to 1 cup water & a pinch of salt. Simmer covered for about 5 mins.

Yield: about 1/2 cup per 1/4 cup dry cereal

Comment

Generally eaten uncooked; it is more digestible if soaked for at least a few minutes. You may also cook it for a hot cereal.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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