Grain Millers – Steel-Cut OatsPLU # 5009
Serving Size 1/4 cup (40 g)
- Amount per serving % Daily Value*
- Calories from Fat 25
Total Fat 3g
- Saturated Fat 1g 3 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 0mg 0 %
Total Carbohydrate 29g
- Dietary Fiber 5g 20 %
- Sugars 0g
- Protein 7g
- Vitamin A 6 %
- Vitamin C 2 %
- Calcium 2 %
- Iron 10 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Bring 1 cup oats, 3 cups water and a pinch of salt to a boil. Reduce heat, cover and simmer 50-60 minutes.
Yield: about 3/4 cup per 1/4 cup uncooked oats.
CommentSteel-cut oats are whole groats, thinly sliced.
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