Bulk Organic – Steel-Cut Oats

PLU # 3871

Nutrition Facts

Serving Size 1/4 cup (40g)
  • Amount per serving % Daily Value*
  • Calories 170
    • Calories from Fat 25
  • Total Fat 3g 5 %
    • Saturated Fat 1g 3 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 0mg 0 %
  • Total Carbohydrate 29g 10 %
    • Dietary Fiber 5g 20 %
    • Sugars 0g
  • Protein 7g
  • Vitamin A 6 %
  • Vitamin C 2 %
  • Calcium 2 %
  • Iron 10 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Organic

Preparation

Bring 1 cup oats, 3 cups water and a pinch of salt to a boil. Reduce heat, cover and simmer 50-60 minutes.

Yield: about 3/4 cup per 1/4 cup uncooked oats.

Comment

Steel-cut oats are whole groats, thinly sliced.

Note:

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