Bulk Organic – Pinto BeansPLU # 3050
- Amount per serving % Daily Value*
- Calories from Fat 5
Total Fat 1g
- Saturated Fat 0g 0 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 5mg 0 %
Total Carbohydrate 27g
- Dietary Fiber 8g 32 %
- Sugars 1g
- Protein 10g
- Vitamin A 1 %
- Vitamin C 4 %
- Calcium 4 %
- Iron 15 %
Soak 1 cup beans in 3 cups water 8-12 hours. Drain and cook in 4 cups liquid for 90 minutes. Salt after cooking.
Yield: about 1/2 cup per 1/4 cup dry beans.
CommentChoose for its smooth texture.
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