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Bulk Organic – Pinto Beans

PLU # 3050

Nutrition Facts

Serving Size 1/4 Cup (45g)
  • Amount per serving % Daily Value*
  • Calories 150
    • Calories from Fat 5
  • Total Fat 1g 1 %
    • Saturated Fat 0g 0 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 5mg 0 %
  • Total Carbohydrate 27g 9 %
    • Dietary Fiber 8g 32 %
    • Sugars 1g
  • Protein 10g
  • Vitamin A 1 %
  • Vitamin C 4 %
  • Calcium 4 %
  • Iron 15 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Organic

Preparation

Soak 1 cup beans in 3 cups water 8-12 hours. Drain and cook in 4 cups liquid for 90 minutes. Salt after cooking.

Yield: about 1/2 cup per 1/4 cup dry beans.

Comment

Choose for its smooth texture.

Note:

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