Bob's Red Mill – PolentaPLU # 1609
Serving Size 1/4 cup (35g)
- Amount per serving % Daily Value*
- Calories from Fat 5
Total Fat 1g
- Saturated Fat 0g 0 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 0mg 0 %
Total Carbohydrate 27g
- Dietary Fiber 2g 0 %
- Sugars 0g
- Protein 3g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 0 %
- Iron 0 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Whisk or stir 1 cup polenta into 4 1/2 cups boiling liquid. Reduce heat and simmer gently, stirring constantly, 5-10 minutes, until thick.
Yield: about 1 cup per 1/4 cup corn grits.
CommentPolenta, or corn grits, are coarsley ground bits of degerminated corn.
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