Vegan Summer Bowls

Birgitte Antonsen, N.T.P.

Demo
 
Gluten-Free
 
Vegan
Vegan Summer Bowls

Menu

  • Cauliflower and Broccoli Slaw with Chickpeas and Creamy Nut and Seed Dressing
  • Balsamic Beets with Fennel and Sprouted Quinoa
  • Tamari Toasted Seeds

Vegan Summer Bowls

Instructor: Birgitte Antonsen, N.T.P.

Price: $30

Demo
  
Gluten-Free
  
Vegan

Description

Stress less and make meal prep a breeze with Birgette’s simple approach to quick and versatile vegan bowls. She’ll guide you step by step through the process of preparing grains, vegetables, dressings and toppings that can be made in advance and adapted for any season. Learn how to mix, match and layer fresh ingredients to build a well-rounded meal perfect for any day of the week.

Dietary Notes: Vegan and gluten-free.

About the instructor: Birgitte cultivated her love of great food and food preparation as a youngster in her native Denmark. As a functional nutritional therapy practitioner, her primary focus is to restore health to the gut as the gateway to wellness and balance, accomplished with cultured and fermented superfoods. She currently offers private or group nutritional consultation, private chef services and food delivery of primarily plant-based meals.

Class notes

This is a demonstration class offered live via Zoom. One spot in class is good for one kitchen. A recording will be sent after class to all registered students. Class link and recipes will be sent four days before class. Our emails can get caught in spam filters or blocked entirely, please contact us if you don't receive the class information. Cancellation Policy: Online classes are nonrefundable. You can request a transfer to a different class up to one week prior to class.

Menu

  • Cauliflower and Broccoli Slaw with Chickpeas and Creamy Nut and Seed Dressing
  • Balsamic Beets with Fennel and Sprouted Quinoa
  • Tamari Toasted Seeds

Classes

Online

  • Monday, July 26, 4:00 - 5:00 pm


    Class Details

    Monday, July 26, 4:00 - 5:00 pm, Online

    Total Cost: $30

    The following class has been added to your cart:

    Vegan Summer Bowls

    Monday, July 26, 4:00 - 5:00 pm, Online


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