Description
Vegans, vegetarians, flexitarians and meat eaters unite to go meatless once a week and with many benefits. An advocate for plant-based eating, Rachel loves to develop creative, delicious meals that don’t require meat. Join her for this Meatless Monday series, as she takes you through her tips and techniques to take this tasty tradition to the next level. Sign up for one class or the whole series and learn how to make bi bim bap, cilantro pepita sauce, Greek Mezze and Singapore noodles. Each week has a different theme.
Contains eggs and sesame.
About the instructor: Rachel is the owner of Thyme to Nourish, a personal chef and food education service focused on whole foods and healthy eating. Trained at the Culinary Arts Program at The Art Institute of Seattle, Rachel spent her early years with a mom who loved to experiment with food. She also immersed herself in Southeast Asian and Indian cuisines while living in Malaysia. Today, Rachel focuses on providing good food to good people and can be found at Thyme2nourish.com.
Class notes
- This is a cook-along format class offered live online via Zoom.
- Class information will be emailed one week before class. Our emails can get caught in spam filters or blocked entirely, please contact us if you don't receive the class information.
- Cancellation Policy: Classes are nonrefundable. If you cannot attend, you can request a class credit or transfer to a different class up to 7 days prior to class or have someone attend in your place.
MENU
- Baba Ganoush
- Hummus with variations
- Baked falafel
- Zhoug (Spicy Cilantro Sauce)
- Pickled Cauliflower and Carrots
Classes
Online
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Monday, June 17, 5:00 - 6:15 pm
Register for class