Meals for a Week in 1 Day

Genevieve Courtney, N.D.

Demo, Gluten-Free

Meals for a Week in 1 Day

Instructed by Genevieve Courtney, N.D.

Demo, Gluten-Free

Price

Members: $50.00, Non-members: $55.00

Description

Do you want to eat healthier, but feel like you don’t have the time? Learn how to make a week’s worth of nutritious meals in one day! Dr. Courtney will discuss how to find the right recipes to put into your weekly rotation and share some of her favorites: Buffalo Chicken Salad; Verde Hominy Stew with Chicken Thighs; Curried Vegetables with Fire-roasted Tomato Turkey Meatballs; and Quinoa with Feta, Peppers and Walnuts. With poultry, dairy and eggs; no gluten.

Open Classes

  • Monday, October 9, 6:30 - 9:00 pm
    Redmond PCC

    Membership

    Want to save money? Purchase a PCC Membership for a one-time fee of $60 and receive a discount on this class, along with the additional member benefits.


    Class Details

    Monday, October 9, 6:30 - 9:00 pm, Redmond

    Total Cost: $55.00

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    Meals for a Week in 1 Day

    Monday, October 9, 6:30 - 9:00 pm, Redmond PCC


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  • Saturday, October 14, 3:00 - 5:30 pm
    Issaquah PCC

    Membership

    Want to save money? Purchase a PCC Membership for a one-time fee of $60 and receive a discount on this class, along with the additional member benefits.


    Class Details

    Saturday, October 14, 3:00 - 5:30 pm, Issaquah

    Total Cost: $55.00

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    Meals for a Week in 1 Day

    Saturday, October 14, 3:00 - 5:30 pm, Issaquah PCC


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  • Thursday, October 26, 6:30 - 9:00 pm
    Greenlake Village PCC

    Membership

    Want to save money? Purchase a PCC Membership for a one-time fee of $60 and receive a discount on this class, along with the additional member benefits.


    Class Details

    Thursday, October 26, 6:30 - 9:00 pm, Greenlake Village

    Total Cost: $55.00

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    Meals for a Week in 1 Day

    Thursday, October 26, 6:30 - 9:00 pm, Greenlake Village PCC


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  • Monday, October 30, 6:30 - 9:00 pm
    Bothell PCC

    Membership

    Want to save money? Purchase a PCC Membership for a one-time fee of $60 and receive a discount on this class, along with the additional member benefits.


    Class Details

    Monday, October 30, 6:30 - 9:00 pm, Bothell

    Total Cost: $55.00

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    Meals for a Week in 1 Day

    Monday, October 30, 6:30 - 9:00 pm, Bothell PCC


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  • Monday, November 6, 6:30 - 9:00 pm
    Columbia City PCC

    Membership

    Want to save money? Purchase a PCC Membership for a one-time fee of $60 and receive a discount on this class, along with the additional member benefits.


    Class Details

    Monday, November 6, 6:30 - 9:00 pm, Columbia City

    Total Cost: $55.00

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    Meals for a Week in 1 Day

    Monday, November 6, 6:30 - 9:00 pm, Columbia City PCC


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  • Thursday, November 30, 6:30 - 9:00 pm
    Greenlake Aurora PCC

    Membership

    Want to save money? Purchase a PCC Membership for a one-time fee of $60 and receive a discount on this class, along with the additional member benefits.


    Class Details

    Thursday, November 30, 6:30 - 9:00 pm, Greenlake Aurora

    Total Cost: $55.00

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    Meals for a Week in 1 Day

    Thursday, November 30, 6:30 - 9:00 pm, Greenlake Aurora PCC


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  • Monday, December 11, 6:30 - 9:00 pm
    Edmonds PCC

    Membership

    Want to save money? Purchase a PCC Membership for a one-time fee of $60 and receive a discount on this class, along with the additional member benefits.


    Class Details

    Monday, December 11, 6:30 - 9:00 pm, Edmonds

    Total Cost: $55.00

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    Meals for a Week in 1 Day

    Monday, December 11, 6:30 - 9:00 pm, Edmonds PCC


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Additional Notes

  • Cancellation Policy: Refunds or class credit will be given in full if you cancel your registration at least seven days before the class, or if we are forced to cancel a class.
  • Out of respect for people with chemical sensitivities, we ask that fragrances and scented products not be worn in class.
  • For your comfort, you may want to dress in layers; classroom temperatures fluctuate when ovens and stoves are in use.
  • For hands-on classes, you are welcome to bring an apron. Please wear comfortable, closed-toe shoes.
  • You will usually receive 4 to 5 nice bites of each recipe prepared in class. We recommend eating a light meal or snack before class, as most samples are generally served towards the end of class.
  • Need to find a store location? View our store locations.

Questions?

Visit our FAQ section or contact us.