Learn to make your own Beet Kvass and Sauerkraut with Birgitte, our resident fermentation expert. Not only are fermented and cultured foods satisfyingly tangy and great for curbing cravings, theyre full of enzymes that support healthy digestion and boost immunity. Birgitte will introduce you to the fermenting process, troubleshoot common questions and inspire you to begin fermenting your favorite veggies.
Vegan; no gluten.
About the instructor: Birgitte cultivated her love of great food and food preparation as a youngster in her native Denmark. As a functional nutritional therapy practitioner, her primary focus is to restore health to the gut as the gateway to wellness and balance, accomplished with cultured and fermented superfoods. She currently offers private or group nutritional consultation, private chef services and food delivery of primarily plant-based meals.
This is a demonstration class offered live via Zoom. One spot in class is good for one kitchen. A recording will be sent after class to all registered students. Class link and recipes will be sent four days before class. Our emails can get caught in spam filters or blocked entirely, please contact us if you don't receive the class information. Cancellation Policy: Classes are nonrefundable. You can request a transfer to a different class up to one week prior to class.
- Beet Kvass
Monday, September 20, 4:00 - 5:00 pmRegister for class