Description
Discover the world of Gut Healthy Cooking with Chef Rachel as she shares her expertise in incorporating probiotic-rich fermented foods into your daily meals. Uncover the health benefits of these flavorful additions and learn how to integrate them into your diet. Using fermented items like miso and kimchi, you'll create mouthwatering meals that your family will love, all while reaping the goodness of these gut-friendly ingredients. From Soup to Salmon, Chef Rachel's techniques make gut-healthy cooking a delicious and enjoyable experience for everyone at the table.
With seafood.
About the instructor: Rachel is the owner of Thyme to Nourish, a personal chef and food education service focused on whole foods and healthy eating. Trained at the Culinary Arts Program at The Art Institute of Seattle, Rachel spent her early years with a mom who loved to experiment with food. She also immersed herself in Southeast Asian and Indian cuisines while living in Malaysia. Today, Rachel focuses on providing good food to good people and can be found at Thyme2nourish.com.
Class notes
- This is a demonstration format class offered live online via Zoom.
- Class information will be emailed four days before class. Our emails can get caught in spam filters or blocked entirely, please contact us if you don't receive the class information.
- Cancellation Policy: Classes are nonrefundable. If you cannot attend, you can request a class credit or transfer to a different class up to 7 days prior to class or have someone attend in your place.
Menu
- Miso Soup
- Korean Kimchi Pancakes with Scallions and Mushrooms
- Miso Glazed Salmon
Classes
Online
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Tuesday, October 3, 5:00 - 6:00 pm
Register for class