Foil Inflammation with Food

Ami Karnosh, M.S., C.N.

Adults
 
Demo
 
Gluten-Free
 
Vegetarian
Foil Inflammation with Food

MENU

  • Lemon-Dill Arame Salad
  • Kimchi Rice
  • Coconut, Lemongrass and Lime Soup
  • Turmeric Matcha Tea
  • Hemp Seed Walnut Buckeye Cookies

Foil Inflammation with Food

Instructor: Ami Karnosh, M.S., C.N.

Price: $55

Adults
  
Demo
  
Gluten-Free
  
Vegetarian

Description

Inflammation is a powerful and effective response to notify the immune system to send help. Unfortunately, many factors create an inflammatory environment that doesn’t allow the immune system to rest, wearing it down over time. Our expert nutritionist will demonstrate delicious, easy recipes to teach students about foods that soothe the inflammatory response and help restore balance.

Dietary Notes

Vegetarian; no dairy, eggs or gluten.

MENU

  • Lemon-Dill Arame Salad
  • Kimchi Rice
  • Coconut, Lemongrass and Lime Soup
  • Turmeric Matcha Tea
  • Hemp Seed Walnut Buckeye Cookies

Classes

Bothell PCC

  • Saturday, February 1, 4:00 - 6:00 pm

    Only 1 spot left


    Class Details

    Saturday, February 1, 4:00 - 6:00 pm, Bothell PCC

    Total Cost: $55

    The following class has been added to your cart:

    Foil Inflammation with Food

    Saturday, February 1, 4:00 - 6:00 pm, Bothell PCC


Columbia City PCC

  • Saturday, February 8, 4:00 - 6:00 pm


    Class Details

    Saturday, February 8, 4:00 - 6:00 pm, Columbia City PCC

    Total Cost: $55

    The following class has been added to your cart:

    Foil Inflammation with Food

    Saturday, February 8, 4:00 - 6:00 pm, Columbia City PCC


Edmonds PCC

  • Monday, February 24, 6:30 - 8:30 pm


    Class Details

    Monday, February 24, 6:30 - 8:30 pm, Edmonds PCC

    Total Cost: $55

    The following class has been added to your cart:

    Foil Inflammation with Food

    Monday, February 24, 6:30 - 8:30 pm, Edmonds PCC


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