Aging Gracefully

Marilyn Walls, MS

Adults, Demo

Aging Gracefully

Instructor: Marilyn Walls, MS

Adults, Demo

Price

Members: $10.00, Non-members: $15.00

Description

Is 60 really the new 50? Does the body’s need for specific vitamins and minerals change with age? As longevity increases, we all want to remain strong and healthy. In this shorter lecture-style class, Marilyn will offer samples and discuss food choices to support heart, brain, energy and muscle function as we age.

Open Classes

  • Redmond PCC
    Wednesday, March 20, 7:00 - 8:30 pm

    Membership

    Not a member? Join our co-op and receive a discount on this class along with additional member benefits.


    Class Details

    Wednesday, March 20, 7:00 - 8:30 pm, Redmond PCC

    Total Cost: $15.00

    The following class has been added to your cart:

    Aging Gracefully

    Wednesday, March 20, 7:00 - 8:30 pm, Redmond PCC


  • Issaquah PCC
    Monday, March 25, 7:00 - 8:30 pm

    Membership

    Not a member? Join our co-op and receive a discount on this class along with additional member benefits.


    Class Details

    Monday, March 25, 7:00 - 8:30 pm, Issaquah PCC

    Total Cost: $15.00

    The following class has been added to your cart:

    Aging Gracefully

    Monday, March 25, 7:00 - 8:30 pm, Issaquah PCC


Additional Notes

  • Cancellation Policy: Refunds or class credit will be given in full if you cancel your registration at least seven days before the class, or if a class is cancelled.
  • Out of respect for people with chemical sensitivities, we ask that fragrances and scented products not be worn in class.
  • For your comfort, you may want to dress in layers; classroom temperatures fluctuate when ovens and stoves are in use.
  • For hands-on classes, you are welcome to bring an apron. Please wear comfortable, closed-toe shoes.
  • You will usually receive 4 to 5 nice bites of each recipe prepared in class. We recommend eating a light meal or snack before class, as most samples are generally served towards the end of class.
  • Need to find a store location? View stores.

Questions?

Visit our FAQ section or contact us.

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