A Healthier Microbiome

Michelle Babb, M.S., R.D., C.D.

Adults
 
Demo
 
Gluten-Free
A Healthier Microbiome

MENU

  • Kimchi Fried Rice with Poached Eggs
  • Winter Harvest Bowl with Crispy Sunchokes
  • Puttanesca-style Beans and Greens

A Healthier Microbiome

Instructor: Michelle Babb, M.S., R.D., C.D.

Price: $55

Adults
  
Demo
  
Gluten-Free

Description

Nutritionist Michelle Babb will guide you on a deep dive into your microbiome — the community of organisms that protects your body against germs, breaks down food, and makes use of essential vitamins and nutrients. Learn to easily incorporate prebiotics, probiotics and nutrient-rich, plant-based foods into a daily routine that’s right for you.

Dietary Notes

With seafood and eggs; no dairy or gluten. PCC classrooms are not gluten-free facilities.

MENU

  • Kimchi Fried Rice with Poached Eggs
  • Winter Harvest Bowl with Crispy Sunchokes
  • Puttanesca-style Beans and Greens

Classes

Columbia City PCC

  • Tuesday, March 3, 6:30 - 8:30 pm


    Class Details

    Tuesday, March 3, 6:30 - 8:30 pm, Columbia City PCC

    Total Cost: $55

    The following class has been added to your cart:

    A Healthier Microbiome

    Tuesday, March 3, 6:30 - 8:30 pm, Columbia City PCC


Green Lake Village PCC

  • Sunday, February 9, 10:00 - 12:00 pm

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    A Healthier Microbiome

    Sunday, February 9, 10:00 - 12:00 pm


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Redmond PCC

  • Saturday, February 1, 11:00 - 1:00 pm


    Class Details

    Saturday, February 1, 11:00 - 1:00 pm, Redmond PCC

    Total Cost: $55

    The following class has been added to your cart:

    A Healthier Microbiome

    Saturday, February 1, 11:00 - 1:00 pm, Redmond PCC


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