30 Days of Whole Eating (Online)

Rachel Duboff

Adults
 
Cook-Along
 
Gluten-Free
 
Online
30 Days of Whole Eating (Online)

Menu

  • Week 1 Foundation Meal: Roasted Chicken Thighs, Roasted Broccoli, Baked Sweet Potatoes
  • Week 2 Foundation Meal: Italian-style Meatballs, Sautéed Kale, Roasted Cauliflower
  • Week 3 Foundation Meal: Carnitas, Cauliflower Rice, Fire-roasted Tomato Salsa
  • Week 4 Foundation Meal: Meatloaf, Cauliflower Puree, Roasted Brussels Sprouts

30 Days of Whole Eating (Online)

Instructor: Rachel Duboff

Price: $160

Adults
  
Cook-Along
  
Gluten-Free
  
Online

Description

So, you’ve chosen to embark on 30 days of whole foods eating. Now what? Set yourself up for success with Rachel’s four-part series featuring week-by-week support, inspiration, and tips and tricks for menu planning. As a personal chef, Rachel focuses on cooking whole foods and balancing textures and flavors for nourishing meals. Each week, she’ll start with one foundation meal — three simple dishes — that can be transformed into four more meals to feed you well for the whole week.

With meat, poultry and eggs; no dairy or gluten.

About the instructor: Rachel is the owner of Thyme to Nourish, a personal chef and food education service focused on whole foods and healthy eating. Trained at the Culinary Arts Program at The Art Institute of Seattle, Rachel spent her early years with a mom who loved to experiment with food. She also immersed herself in Southeast Asian and Indian cuisines while living in Malaysia. Today, Rachel focuses on providing good food to good people and can be found at Thyme2nourish.com.

Class notes

  • This is a cook-along format class offered live online via Zoom.
  • One spot in class is good for one kitchen or Zoom screen. A recording will be sent after class to all registered students whether or not you can attend live. Class information will be emailed one week before class. Our emails can get caught in spam filters or blocked entirely, please contact us if you don't receive the class information.
  • Cancellation Policy: Classes are nonrefundable. If you cannot attend, you can request a class credit or transfer to a different class up to 7 days prior to class or have someone attend in your place.

Menu

  • Week 1 Foundation Meal: Roasted Chicken Thighs, Roasted Broccoli, Baked Sweet Potatoes
  • Week 2 Foundation Meal: Italian-style Meatballs, Sautéed Kale, Roasted Cauliflower
  • Week 3 Foundation Meal: Carnitas, Cauliflower Rice, Fire-roasted Tomato Salsa
  • Week 4 Foundation Meal: Meatloaf, Cauliflower Puree, Roasted Brussels Sprouts

Classes

Online

  • Day 1: Wednesday, January 4, 5:00 - 6:30 pm
    Day 2: Wednesday, January 11, 5:00 - 6:30 pm
    Day 3: Wednesday, January 18, 5:00 - 6:30 pm
    Day 4: Wednesday, January 25, 5:00 - 6:30 pm


    Class Details

    Wednesday, January 4 through Wednesday, January 25, Online

    Total Cost: $160

    The following class has been added to your cart:

    30 Days of Whole Eating (Online)

    Wednesday, January 4 through Wednesday, January 25, Online


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