Bob's Red Mill – Polenta

PLU # 5029

Nutrition Facts

Serving Size 1/4 cup (35g)
  • Amount per serving % Daily Value*
  • Calories 130
    • Calories from Fat 5
  • Total Fat 1g 0 %
    • Saturated Fat 0g 0 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 0mg 0 %
  • Total Carbohydrate 27g 0 %
    • Dietary Fiber 2g 0 %
    • Sugars 0g
  • Protein 3g
  • Vitamin A 0 %
  • Vitamin C 0 %
  • Calcium 0 %
  • Iron 0 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Organic

Ingredients

degermed corn.

Preparation

Whisk or stir 1 cup polenta into 4 1/2 cups boiling liquid. Reduce heat and simmer gently, stirring constantly, 5-10 minutes, until thick.

Yield: about 1 cup per 1/4 cup corn grits.

Comment

Polenta, or corn grits, are coarsley ground bits of degerminated corn.

Note:

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