Carrot Mash

Carrot Mash

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  • 1 pound carrots, peeled and quartered
  • 1 pound Yukon gold potatoes, peeled and quartered
  • 1/2 cup coconut milk
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon grated fresh ginger
  • Salt and pepper, to taste


Place carrots and potatoes in a large pot with enough cold water to cover; salt water to taste. Bring to a boil and simmer until tender, 10 to 15 minutes. While potatoes cook, heat coconut milk, oil, cumin and ginger in a small pot over medium heat. Keep warm.

Drain vegetables and return to the pot. Shake them over medium heat to evaporate any remaining liquid. Pass vegetables through a ricer or mash. Stir in coconut milk mixture and season with salt and pepper.

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