PCC Deli – Perfect Protein Salad

PLU # 1238

Nutrition Facts

Serving Size 0.25 lb

Amount per serving % Daily Value*
Calories 160
- Calories from Fat 60
Total Fat 7g 11 %
- Saturated Fat 0.5g 3 %
- Trans Fat 0g
Cholesterol 0mg 0 %
Sodium 300mg 13 %
Total Carbohydrate 18g 6 %
- Dietary Fiber 3.5g 14 %
- Sugars 2g
Protein 4g

Vitamin A 30 %
Vitamin C 20 %
Calcium 2 %
Iron 8 %

* Percent Daily Values (DV) are based on a 2,000 calorie diet

Tags:

Low Saturated Fat
Cholesterol Free
High Fiber
Whole Grains

Ingredients

Organic garbanzo beans, organic cucumber, organic spelt berries, soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon), organic celery, organic green peppers, organic carrots, organic green onion, red onion, organic italian parsley, organic lemon juice, cider vinegar, sea salt, organic garlic, dill, organic basil (Contains: Wheat)

PCC's Nutrition Comment

The protein in this salad is "perfect" because we combine a bean with a whole grain to create a complete protein; providing all of your essential amino acids.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

If you have questions or comments, please contact us.