PCC Deli – Moroccan Lentil Soup

PLU # 5889

Nutrition Facts

Serving Size 1 cup

Amount per serving % Daily Value*
Calories 170
- Calories from Fat 30
Total Fat 3.5g 5 %
- Saturated Fat 0.5g 3 %
- Trans Fat 0g
Cholesterol 0mg 0 %
Sodium 400mg 17 %
Total Carbohydrate 27g 9 %
- Dietary Fiber 5.5g 22 %
- Sugars 4g
Protein 8g

Vitamin A 90 %
Vitamin C 50 %
Calcium 6 %
Iron 15 %

* Percent Daily Values (DV) are based on a 2,000 calorie diet

Tags:

Kid Pick
Low Fat
Low Saturated Fat
Cholesterol Free
High Fiber
Nutrient Dense

Ingredients

Organic tomatoes, organic lentils, organic onion, organic carrots, organic celery, red peppers, organic extra virgin olive and high oleic sunflower oil, organic ginger, organic cilantro, organic garlic, sea salt, organic coriander, cumin, turmeric, organic cayenne pepper

PCC's Nutrition Comment

Lentils add fiber, folate, and many essential minerals to this soup. Fiber-rich foods like lentils are often recommended for preventing diabetes and heart diseases. Talk about heart-healthy!

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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