PCC Deli – Mediterranean Lentil

PLU # 2344

Nutrition Facts

Serving Size 1 cup

Amount per serving % Daily Value*
Calories 210
- Calories from Fat 45
Total Fat 5g 8 %
- Saturated Fat 2g 10 %
- Trans Fat 0g
Cholesterol 15mg 5 %
Sodium 370mg 15 %
Total Carbohydrate 29g 10 %
- Dietary Fiber 7.5g 30 %
- Sugars 4g
Protein 12g

Vitamin A 50 %
Vitamin C 20 %
Calcium 15 %
Iron 20 %

* Percent Daily Values (DV) are based on a 2,000 calorie diet

Tags:

Low Fat
Low Saturated Fat
High Fiber

Ingredients

Organic french lentils, organic tomatoes, feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), organic carrots, organic onion, tomato paste, organic lemon juice, white wine vinegar, organic extra virgin olive and high oleic sunflower oil, organic garlic, organic italian parsley, sea salt, paprika, organic oregano, organic basil, organic black pepper, organic mint, red chili pepper, organic bay leaf (Contains: Milk)

PCC's Nutrition Comment

Lentils add fiber, folate, and many essential minerals to this hearty, nutritious soup. Fiber-rich foods like lentils are often recommended for preventing diabetes and heart diseases.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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