PCC Deli – Egyptian Red Lentil Soup

PLU # 4403

Nutrition Facts

Serving Size 1 cup

Amount per serving % Daily Value*
Calories 150
- Calories from Fat 25
Total Fat 2.5g 4 %
- Saturated Fat 0.5g 3 %
- Trans Fat 0g
Cholesterol 0mg 0 %
Sodium 420mg 18 %
Total Carbohydrate 24g 8 %
- Dietary Fiber 4.5g 18 %
- Sugars 2g
Protein 8g

Vitamin A 6 %
Vitamin C 15 %
Calcium 4 %
Iron 15 %

* Percent Daily Values (DV) are based on a 2,000 calorie diet

Tags:

Low Fat
Low Saturated Fat
Cholesterol Free
High Fiber

Ingredients

PCC vegetable stock (onion, celery, carrots, leeks, parsley, garlic, bay leaf, peppercorns), organic tomatoes, organic red lentils, organic onion, organic cilantro, organic lemon juice, organic extra virgin olive and high oleic sunflower oil, organic garlic, sea salt, cumin, organic coriander, red chili pepper

PCC's Nutrition Comment

Lentils add fiber, folate, and many essential minerals to this soup. Talk about heart-healthy!

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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