PCC Deli – Curried Lentil Soup

PLU # 4855

Nutrition Facts

Serving Size 1 cup
  • Amount per serving % Daily Value*
  • Calories 180
    • Calories from Fat 25
  • Total Fat 2.5g 4 %
    • Saturated Fat 0.5g 3 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 350mg 15 %
  • Total Carbohydrate 31g 10 %
    • Dietary Fiber 6g 24 %
    • Sugars 2g
  • Protein 11g
  • Vitamin A 70 %
  • Vitamin C 10 %
  • Calcium 6 %
  • Iron 20 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Low Fat
  • Low Saturated Fat
  • Cholesterol Free
  • High Fiber

Ingredients

Organic lentils, organic carrots, organic onion, organic fresh spinach, organic celery, organic ginger, organic extra virgin olive and high oleic sunflower oil, organic garlic, sea salt, organic garam masala, organic coriander, cumin, organic black pepper

PCC's Nutrition Comment

Lentils add fiber, folate, and many essential minerals to this soup. Talk about heart-healthy!

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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